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Dark Horse Counselling

Healing in motion

Water Ripple

About

At Dark Horse Counselling, I believe the first step toward healing is having a space where you can show up exactly as you are.

Dark Horse Counselling is a safe, supportive space where real, grounded connection leads to genuine personal growth. I support individuals experiencing persistent emotional challenges, self-doubt, or internal struggles—helping them move toward strength, clarity, and a renewed sense of direction. I bring both academic training and lived experience to my work, and I understand that certain chapters in life can feel overwhelming and difficult to navigate. I offer traditional counselling using a range of modalities, movement-based therapy, and equine-assisted psychotherapy, with every approach tailored specifically to each client’s needs. My role is to help clients step into a more connected, authentic version of themselves and rediscover their own potential.

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Services

Woman in Red Dress

 Individual Counselling

  • Support for anxiety, depression, trauma, stress, grief, and life transitions

  • Building self-esteem, exploring identity, and fostering personal growth

  • Guidance through relationship challenges and major life decisions

White Mane

Equine-Assisted Psychotherapy

  • Work with horses to gain insight into emotional patterns—horses naturally mirror human emotions, helping increase self-awareness and emotional regulation

  • ​Evidence-based support for anxiety, stress, trauma, grief, and life transitions

Sand Dunes

 Wellbeing & Mind-Body Support

  • Use movement and physical practices to release tension, improve presence, and reconnect mind and body

  • Support for anxiety, stress, trauma, grief, and life transitions

  • ​Build self-esteem, explore identity, and foster personal growth

Bird Flying at Sunset

 Reset & Regulation Sessions

  • Designed for clients feeling burnt out, overwhelmed, or disconnected

  • Sessions focused on nervous system regulation, reflection, and emotional reset

Water Texture

Blog

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